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Moreover, the act of wrapping oneself in a warm blanket has been shown to have psychological benefits as well. In a world filled with stressors, the simple act of cocooning ourselves in a warm blanket can trigger a release of oxytocin, the hormone responsible for feelings of love and connection. This can help reduce anxiety and promote a sense of well-being. In times of uncertainty or distress, laying under a warm blanket can create a protective barrier, helping us navigate our emotions and the world around us.